Shake and Bake
Workouts
Wednesday 8/2/23 @ 4:6 PM
316kj
58rpm
69%
22mph
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
Tuesday 1/5/21 @ 4:29 PM
✅
233kj
73rpm
55%
21mph
Tuesday 1/5/21 @ 4:27 PM
227kj
84rpm
49%
21mph
Saturday 6/20/20 @ 3:21 PM
✅
709kj
68rpm
58%
21mph
Tuesday 4/14/20 @ 3:19 PM
685kj
85rpm
48%
21mph
Monday 8/26/19 @ 1:28 PM
345kj
76rpm
54%
21mph
Monday 8/26/19 @ 1:29 PM
✅
366kj
81rpm
52%
21mph
Friday 8/16/19 @ 2:3 PM
51kj
73rpm
38%
15mph
Friday 8/16/19 @ 2:3 PM
✅
119kj
84rpm
49%
21mph
Friday 8/16/19 @ 1:23 PM
✅
417kj
66rpm
63%
22mph
Friday 8/16/19 @ 1:27 PM
336kj
76rpm
52%
21mph
Tuesday 4/23/19 @ 1:28 PM
✅
386kj
67rpm
61%
22mph
Tuesday 4/23/19 @ 7:31 PM
331kj
79rpm
50%
21mph
Tuesday 9/18/18 @ 9:28 PM
542kj
77rpm
54%
21mph
Tuesday 9/18/18 @ 9:25 PM
✅
758kj
81rpm
59%
24mph
Sunday 9/2/18 @ 1:28 PM
590kj
68rpm
62%
22mph
Monday 9/3/18 @ 3:4 AM
✅
669kj
79rpm
57%
23mph
Friday 8/17/18 @ 12:3 PM
572kj
62rpm
66%
22mph
Saturday 8/18/18 @ 3:16 AM
✅
671kj
72rpm
61%
23mph
Workouts
316
kj
Wednesday 8/2/23
685
kj
Tuesday 4/14/20
336
kj
Friday 8/16/19
331
kj
Tuesday 4/23/19
542
kj
Tuesday 9/18/18