Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 10:59 AM
✅
517kj
72rpm
55%
21mph
Friday 10/15/21 @ 1:11 PM
342kj
86rpm
40%
18mph
Wednesday 6/22/22 @ 1:58 PM
✅
365kj
62rpm
64%
21mph
Wednesday 7/27/22 @ 2:1 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 3:28 PM
✅
255kj
70rpm
50%
19mph
Tuesday 7/27/21 @ 1:20 PM
77kj
68rpm
30%
11mph
Saturday 12/21/19 @ 2:31 PM
✅
893kj
70rpm
53%
20mph
Sunday 6/28/20 @ 3:26 PM
659kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 8:34 PM
✅
461kj
71rpm
53%
20mph
Friday 12/11/20 @ 4:7 PM
311kj
78rpm
42%
17mph
Sunday 4/5/20 @ 1:9 PM
✅
674kj
68rpm
57%
21mph
Sunday 3/15/20 @ 4:43 PM
400kj
74rpm
43%
17mph
Thursday 12/12/19 @ 3:7 PM
✅
304kj
66rpm
55%
20mph
Tuesday 12/10/19 @ 5:27 PM
202kj
82rpm
40%
17mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Friday 7/5/19 @ 2:21 PM
423kj
81rpm
47%
19mph
Monday 5/20/19 @ 5:29 PM
✅
404kj
60rpm
67%
22mph
Tuesday 5/21/19 @ 4:2 PM
221kj
75rpm
45%
18mph
Friday 11/2/18 @ 7:19 PM
✅
583kj
67rpm
61%
22mph
Sunday 11/4/18 @ 1:14 PM
265kj
74rpm
41%
16mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
kj
Wednesday 7/27/22
659
kj
Sunday 6/28/20
311
kj
Friday 12/11/20
423
kj
Friday 7/5/19