Shake and Bake
VS
Workouts
Monday 12/12/22 @ 8:45 PM
272kj
69rpm
51%
19mph
Wednesday 11/30/22 @ 4:14 PM
✅
321kj
78rpm
49%
20mph
Tuesday 11/15/22 @ 8:24 PM
514kj
59rpm
63%
21mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Sunday 1/31/21 @ 2:25 PM
525kj
59rpm
64%
21mph
Sunday 1/31/21 @ 2:25 PM
✅
597kj
84rpm
52%
22mph
Tuesday 10/6/20 @ 12:15 PM
613kj
68rpm
55%
20mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Thursday 5/9/19 @ 9:59 AM
498kj
74rpm
53%
20mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Saturday 12/21/19 @ 2:31 PM
893kj
70rpm
53%
20mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Monday 5/20/19 @ 5:29 PM
✅
404kj
60rpm
67%
22mph
Tuesday 5/28/19 @ 1:44 PM
392kj
83rpm
52%
22mph
Friday 12/21/18 @ 7:16 PM
131kj
66rpm
47%
17mph
Monday 5/6/19 @ 1:5 PM
✅
185kj
87rpm
44%
19mph
Friday 4/5/19 @ 6:37 PM
✅
581kj
66rpm
62%
22mph
Friday 4/5/19 @ 11:58 AM
564kj
78rpm
53%
22mph
Wednesday 5/16/18 @ 8:43 PM
✅
720kj
67rpm
59%
21mph
Sunday 5/13/18 @ 2:23 PM
704kj
87rpm
48%
21mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
613
kj
Tuesday 10/6/20
893
kj
Saturday 12/21/19
704
kj
Sunday 5/13/18