Shake and Bake

Workouts

Wednesday 8/2/23 @ 4:6 PM
✅
316kj
58rpm
69%
22mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Monday 12/27/21 @ 1:32 PM
161kj
72rpm
40%
16mph
Tuesday 12/13/22 @ 6:59 PM
✅
381kj
63rpm
64%
22mph
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Thursday 12/15/22 @ 11:39 PM
200kj
72rpm
43%
17mph
Wednesday 8/17/22 @ 3:59 PM
13kj
74rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Thursday 7/21/22 @ 6:31 PM
✅
143kj
64rpm
41%
15mph
Monday 5/23/22 @ 3:55 PM
✅
725kj
60rpm
64%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 7/31/22 @ 8:28 PM
265kj
63rpm
41%
14mph
Tuesday 6/22/21 @ 8:6 PM
✅
167kj
70rpm
49%
18mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 11/2/21 @ 8:58 PM
90kj
83rpm
33%
14mph
Tuesday 10/13/20 @ 12:44 PM
✅
615kj
67rpm
55%
20mph
60 min 80s Ride
Jenn Sherman
View Class
Friday 5/7/21 @ 10:41 PM
338kj
70rpm
42%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 316 kj
Wednesday 8/2/23
161 kj
Monday 12/27/21
30 min Holiday Two for One Ride
Ally & Cliff
View Class
✅ 381 kj
Tuesday 12/13/22
200 kj
Thursday 12/15/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
13 kj
Wednesday 8/17/22
✅ 143 kj
Thursday 7/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 725 kj
Monday 5/23/22
265 kj
Sunday 7/31/22
20 min Savannah Ride
Adrian Williams
View Class
✅ 167 kj
Tuesday 6/22/21
90 kj
Tuesday 11/2/21
60 min 80s Ride
Jenn Sherman
View Class
✅ 615 kj
Tuesday 10/13/20
338 kj
Friday 5/7/21