Shake and Bake
Workouts
Friday 4/9/21 @ 11:50 AM
47kj
77rpm
39%
16mph
Tuesday 1/12/21 @ 9:10 AM
✅
142kj
74rpm
53%
23mph
Sunday 2/14/21 @ 12:20 AM
✅
673kj
89rpm
51%
23mph
Monday 2/15/21 @ 2:22 PM
644kj
100rpm
47%
23mph
Friday 2/5/21 @ 8:29 PM
379kj
86rpm
49%
21mph
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Wednesday 12/23/20 @ 12:46 PM
55kj
84rpm
36%
16mph
Tuesday 12/22/20 @ 9:53 AM
✅
139kj
85rpm
52%
23mph
Wednesday 11/25/20 @ 11:7 PM
696kj
88rpm
54%
23mph
Friday 11/20/20 @ 12:28 PM
✅
759kj
70rpm
67%
24mph
Friday 4/10/20 @ 11:20 PM
392kj
90rpm
50%
22mph
Sunday 4/19/20 @ 11:38 PM
✅
413kj
81rpm
54%
23mph
Workouts
379
kj
Friday 2/5/21
55
kj
Wednesday 12/23/20