Shake and Bake
Workouts
Thursday 11/11/21 @ 7:43 PM
79kj
78rpm
37%
15mph
Friday 12/4/20 @ 10:21 PM
✅
101kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 9:29 PM
160kj
74rpm
40%
15mph
Tuesday 12/31/19 @ 4:37 PM
✅
220kj
70rpm
44%
16mph
Sunday 3/28/21 @ 10:45 PM
34kj
83rpm
29%
13mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Friday 2/26/21 @ 12:4 AM
78kj
73rpm
39%
15mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Sunday 11/1/20 @ 9:6 PM
210kj
55rpm
46%
15mph
Saturday 1/9/21 @ 5:50 PM
✅
325kj
81rpm
41%
17mph
Thursday 9/10/20 @ 10:21 PM
162kj
74rpm
40%
15mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 11:37 PM
168kj
71rpm
41%
16mph
Sunday 2/9/20 @ 4:13 PM
✅
233kj
71rpm
45%
17mph
Sunday 2/23/20 @ 9:59 PM
133kj
75rpm
36%
14mph
Wednesday 3/4/20 @ 11:18 PM
✅
245kj
78rpm
45%
18mph
Wednesday 2/26/20 @ 10:39 PM
193kj
70rpm
36%
14mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
Sunday 9/8/19 @ 4:40 PM
221kj
74rpm
38%
15mph
Wednesday 9/11/19 @ 9:16 PM
✅
292kj
68rpm
41%
15mph
Workouts
193
kj
Wednesday 2/26/20
221
kj
Sunday 9/8/19