Shake and Bake
Workouts
Friday 1/7/22 @ 3:36 PM
146kj
86rpm
33%
14mph
Saturday 12/25/21 @ 4:29 PM
✅
192kj
87rpm
38%
17mph
Saturday 7/16/22 @ 2:41 PM
✅
187kj
75rpm
41%
16mph
Saturday 7/16/22 @ 2:14 PM
117kj
74rpm
34%
13mph
Wednesday 12/22/21 @ 11:22 PM
162kj
83rpm
36%
15mph
Tuesday 12/14/21 @ 11:30 PM
✅
187kj
77rpm
41%
16mph
Wednesday 5/27/20 @ 2:40 PM
✅
96kj
76rpm
49%
19mph
Monday 11/16/20 @ 6:53 PM
81kj
82rpm
43%
18mph
Saturday 10/31/20 @ 2:48 PM
✅
231kj
93rpm
38%
18mph
Saturday 10/31/20 @ 5:8 PM
217kj
89rpm
39%
17mph
Sunday 10/11/20 @ 4:5 PM
169kj
87rpm
34%
15mph
Thursday 7/9/20 @ 11:1 PM
✅
199kj
87rpm
38%
17mph
Saturday 9/12/20 @ 4:56 PM
196kj
81rpm
39%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
215kj
88rpm
39%
17mph
Wednesday 7/29/20 @ 4:38 PM
235kj
82rpm
43%
18mph
Friday 6/5/20 @ 5:13 PM
✅
253kj
76rpm
47%
19mph
Workouts
146
kj
Friday 1/7/22
117
kj
Saturday 7/16/22
162
kj
Wednesday 12/22/21
217
kj
Saturday 10/31/20
169
kj
Sunday 10/11/20
196
kj
Saturday 9/12/20