Shake and Bake

Workouts

Sunday 4/25/21 @ 11:54 AM
✅
53kj
72rpm
38%
15mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 4/13/21 @ 6:6 PM
52kj
79rpm
37%
15mph
Monday 3/16/20 @ 5:28 PM
✅
203kj
68rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/29/21 @ 5:17 PM
188kj
77rpm
41%
16mph
Friday 3/5/21 @ 12:27 AM
✅
163kj
61rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/8/21 @ 4:20 PM
147kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 12:14 AM
34kj
76rpm
32%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 12:12 PM
✅
51kj
83rpm
35%
15mph
Tuesday 8/11/20 @ 1:5 PM
64kj
67rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 8:32 AM
✅
80kj
81rpm
37%
15mph
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/20/20 @ 4:22 PM
✅
135kj
80rpm
41%
17mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 53 kj
Sunday 4/25/21
52 kj
Tuesday 4/13/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 203 kj
Monday 3/16/20
188 kj
Monday 3/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 163 kj
Friday 3/5/21
147 kj
Monday 3/8/21
10 min Low Impact Ride
Alex Toussaint
34 kj
Tuesday 11/10/20
✅ 51 kj
Saturday 12/26/20
15 min Pop Ride
Cody Rigsby
64 kj
Tuesday 8/11/20
✅ 80 kj
Sunday 8/9/20
20 min 2000s Ride
Cody Rigsby
99 kj
Sunday 4/5/20
✅ 135 kj
Monday 4/20/20