Shake and Bake
Workouts
Sunday 10/17/21 @ 4:16 PM
265kj
82rpm
36%
16mph
Thursday 12/1/22 @ 2:4 PM
✅
289kj
77rpm
40%
16mph
Thursday 3/24/22 @ 7:13 PM
✅
264kj
91rpm
33%
16mph
Wednesday 3/30/22 @ 12:42 PM
253kj
72rpm
40%
16mph
Saturday 7/25/20 @ 4:0 PM
✅
474kj
87rpm
40%
18mph
Saturday 7/25/20 @ 8:48 PM
460kj
75rpm
44%
18mph
Saturday 10/17/20 @ 11:59 AM
✅
472kj
88rpm
40%
18mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Sunday 4/26/20 @ 7:3 PM
✅
244kj
83rpm
42%
18mph
Thursday 4/30/20 @ 1:46 PM
211kj
73rpm
44%
17mph
Sunday 10/18/20 @ 10:50 PM
✅
242kj
88rpm
41%
18mph
Thursday 10/15/20 @ 11:50 AM
175kj
75rpm
40%
16mph
Saturday 6/20/20 @ 3:58 PM
✅
736kj
83rpm
43%
18mph
Saturday 6/20/20 @ 3:53 PM
701kj
75rpm
45%
18mph
Friday 4/3/20 @ 7:33 PM
200kj
88rpm
38%
17mph
Thursday 6/18/20 @ 12:47 PM
✅
221kj
76rpm
43%
18mph
Tuesday 1/28/20 @ 12:41 AM
285kj
90rpm
36%
16mph
Wednesday 1/22/20 @ 11:23 PM
✅
336kj
78rpm
43%
18mph
Friday 12/13/19 @ 1:35 AM
256kj
88rpm
35%
16mph
Tuesday 9/24/19 @ 11:56 AM
✅
366kj
77rpm
45%
18mph
Workouts
460
kj
Saturday 7/25/20
469
kj
Saturday 11/2/19
211
kj
Thursday 4/30/20
701
kj
Saturday 6/20/20
200
kj
Friday 4/3/20
285
kj
Tuesday 1/28/20