Shake and Bake
VS
Workouts
Friday 9/15/23 @ 7:33 PM
235kj
82rpm
36%
15mph
Saturday 9/16/23 @ 2:23 PM
✅
284kj
72rpm
42%
16mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Monday 1/27/20 @ 11:7 PM
✅
372kj
69rpm
44%
16mph
Wednesday 5/13/20 @ 4:23 PM
✅
174kj
90rpm
35%
16mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Sunday 4/19/20 @ 1:26 PM
✅
308kj
82rpm
37%
16mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Monday 3/30/20 @ 10:34 PM
✅
318kj
77rpm
42%
17mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Thursday 12/5/19 @ 12:39 AM
✅
284kj
78rpm
40%
16mph
Friday 6/21/19 @ 3:56 PM
✅
279kj
83rpm
38%
16mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Monday 4/29/19 @ 4:47 PM
251kj
90rpm
33%
15mph
Tuesday 4/30/19 @ 5:2 PM
✅
263kj
92rpm
32%
15mph
Friday 2/8/19 @ 8:0 PM
✅
233kj
81rpm
36%
15mph
Friday 2/8/19 @ 9:47 AM
184kj
81rpm
32%
14mph
milehijill
Denver, CO
47
VS
backinaprosecco
Cincinnati
122
🔥
Workouts
235
kj
Friday 9/15/23
369
kj
Friday 9/18/20
161
kj
Tuesday 5/7/19
261
kj
Thursday 12/5/19