Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
milehijill
Denver, CO
27
Beat ba_spins
VS
ba_spins
Frisco, TX
248 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 5:4 PM
✅
60
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/24/21 @ 2:9 PM
55
kj
89
rpm
34
%
15
mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:17 PM
✅
649
kj
89
rpm
45
%
21
mph
Sunday 5/10/20 @ 6:27 PM
169
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 11:35 PM
✅
320
kj
89
rpm
45
%
20
mph
Wednesday 1/30/19 @ 6:0 PM
368
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 5:15 PM
✅
607
kj
87
rpm
45
%
20
mph
Saturday 5/18/19 @ 4:45 PM
381
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:15 PM
✅
727
kj
85
rpm
49
%
21
mph
Sunday 6/14/20 @ 7:43 PM
301
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:44 PM
✅
491
kj
85
rpm
47
%
20
mph
Saturday 9/7/19 @ 4:43 PM
382
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 8:7 PM
✅
578
kj
84
rpm
45
%
20
mph
Tuesday 9/24/19 @ 8:32 PM
277
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:30 PM
✅
416
kj
85
rpm
43
%
19
mph
Wednesday 12/5/18 @ 4:55 PM
✅
266
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 2:49 PM
307
kj
77
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
✅
557
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
27
Beat ba_spins
VS
ba_spins
Frisco, TX
248 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Thursday 1/28/21
55
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/27/20
✅
649
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 5/10/20
✅
320
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 1/30/19
✅
607
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/18/19
✅
727
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Sunday 6/14/20
✅
491
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 9/7/19
✅
578
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 9/24/19
✅
416
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
266
kj
Wednesday 12/5/18
kj
Monday 12/3/18
45 min All for One Ride
All Instructors
View Class
Share
307
kj
Sunday 7/1/18
✅
557
kj
Sunday 7/1/18
Previous Workouts
Next Workouts