Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:51 PM
✅
163kj
77rpm
38%
16mph
Friday 12/30/22 @ 3:58 PM
11kj
65rpm
38%
13mph
Saturday 2/13/21 @ 7:22 PM
24kj
25rpm
36%
4mph
Sunday 2/14/21 @ 4:21 PM
✅
127kj
67rpm
45%
17mph
Thursday 9/10/20 @ 3:31 PM
✅
193kj
89rpm
37%
17mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Friday 7/19/19 @ 7:18 PM
✅
279kj
90rpm
35%
16mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Tuesday 1/28/20 @ 7:5 PM
✅
275kj
87rpm
37%
16mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Sunday 4/7/19 @ 5:29 PM
✅
51kj
82rpm
35%
15mph
Wednesday 9/25/19 @ 2:40 PM
36kj
58rpm
38%
13mph
Saturday 11/24/18 @ 5:45 PM
✅
361kj
84rpm
37%
16mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Friday 1/25/19 @ 9:39 PM
✅
281kj
76rpm
41%
16mph
Tuesday 10/23/18 @ 2:57 PM
245kj
81rpm
37%
15mph
Wednesday 10/24/18 @ 2:25 PM
✅
264kj
81rpm
38%
16mph
Thursday 8/23/18 @ 2:43 PM
✅
184kj
82rpm
38%
16mph
Saturday 8/25/18 @ 10:11 PM
121kj
74rpm
34%
13mph
Workouts
11
kj
Friday 12/30/22
245
kj
Tuesday 10/23/18
121
kj
Saturday 8/25/18