Shake and Bake
Workouts
Saturday 1/15/22 @ 6:21 PM
295kj
87rpm
34%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 9/23/23 @ 5:11 PM
217kj
83rpm
34%
15mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 4/20/19 @ 5:2 PM
332kj
82rpm
37%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/25/20 @ 8:17 PM
162kj
86rpm
35%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 7/16/19 @ 8:11 PM
276kj
85rpm
36%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 2/26/18 @ 6:52 PM
163kj
75rpm
40%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
295
kj
Saturday 1/15/22
217
kj
Saturday 9/23/23
332
kj
Saturday 4/20/19
162
kj
Saturday 4/25/20
460
kj
Thursday 5/6/21
276
kj
Monday 9/14/20