Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 3:54 PM
136kj
57rpm
32%
10mph
Tuesday 9/20/22 @ 1:5 PM
✅
330kj
87rpm
39%
17mph
Monday 10/24/22 @ 6:16 PM
143kj
85rpm
33%
15mph
Thursday 10/27/22 @ 2:18 PM
✅
199kj
89rpm
37%
17mph
Saturday 11/12/22 @ 8:6 PM
161kj
89rpm
34%
15mph
Monday 9/27/21 @ 1:48 PM
✅
248kj
86rpm
41%
18mph
Sunday 10/10/21 @ 8:47 PM
32kj
19rpm
33%
3mph
Tuesday 10/12/21 @ 2:16 PM
✅
230kj
72rpm
46%
18mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Monday 5/25/20 @ 3:4 PM
✅
624kj
77rpm
45%
18mph
Saturday 11/28/20 @ 6:43 PM
361kj
86rpm
37%
16mph
Sunday 11/15/20 @ 3:39 PM
✅
522kj
85rpm
44%
19mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Saturday 1/25/20 @ 4:19 PM
✅
502kj
80rpm
44%
18mph
Thursday 6/18/20 @ 3:20 PM
185kj
89rpm
36%
16mph
Tuesday 6/16/20 @ 2:35 PM
✅
258kj
89rpm
41%
19mph
Friday 1/24/20 @ 5:28 PM
265kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 1:34 PM
✅
358kj
80rpm
43%
18mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Tuesday 10/1/19 @ 1:23 PM
✅
523kj
80rpm
45%
19mph
milehijill
Denver, CO
4
VS
amazonnthemtns
Colorado Springs
183
🔥
Workouts
136
kj
Wednesday 1/17/24
143
kj
Monday 10/24/22
161
kj
Saturday 11/12/22
32
kj
Sunday 10/10/21
449
kj
Friday 2/5/21
361
kj
Saturday 11/28/20
369
kj
Friday 9/18/20
185
kj
Thursday 6/18/20
265
kj
Friday 1/24/20
349
kj
Saturday 9/21/19