Shake and Bake
Workouts
Monday 1/25/21 @ 5:31 PM
284kj
89rpm
36%
17mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Wednesday 9/29/21 @ 3:58 PM
216kj
86rpm
33%
15mph
Saturday 4/22/23 @ 6:10 PM
✅
321kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 2:59 PM
265kj
88rpm
35%
16mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Sunday 1/17/21 @ 7:37 PM
275kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Friday 6/21/19 @ 3:56 PM
✅
279kj
83rpm
38%
16mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
216
kj
Wednesday 9/29/21
265
kj
Wednesday 4/21/21
163
kj
Friday 4/10/20
275
kj
Sunday 1/17/21
243
kj
Thursday 1/30/20
286
kj
Tuesday 11/12/19