Shake and Bake

Workouts

Thursday 11/23/23 @ 2:51 PM
0kj
0rpm
30%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
✅
322kj
66rpm
37%
14mph
Monday 3/28/22 @ 7:13 PM
106kj
72rpm
40%
15mph
20 min EDM Ride
Jess King
Sunday 3/27/22 @ 5:40 PM
✅
165kj
73rpm
45%
18mph
Thursday 6/10/21 @ 6:13 PM
142kj
71rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 2:14 PM
✅
237kj
69rpm
46%
17mph
Thursday 8/20/20 @ 6:14 PM
101kj
69rpm
40%
15mph
20 min EDM Ride
Hannah Frankson
Thursday 8/20/20 @ 6:14 PM
✅
158kj
67rpm
47%
17mph
Friday 4/10/20 @ 12:12 AM
273kj
75rpm
41%
16mph
45 min EDM/Electronic Dance Ride
Jess King
Friday 4/10/20 @ 12:12 AM
✅
373kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 6:24 PM
109kj
75rpm
38%
15mph
20 min HIIT Ride
Denis Morton
Tuesday 2/18/20 @ 5:35 PM
✅
154kj
67rpm
43%
16mph
Wednesday 5/15/19 @ 5:30 PM
166kj
70rpm
40%
15mph
30 min HIIT Ride
Emma Lovewell
Tuesday 1/7/20 @ 1:46 PM
✅
222kj
68rpm
41%
15mph
Tuesday 10/15/19 @ 9:49 PM
160kj
75rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 12:34 PM
✅
245kj
72rpm
45%
17mph
Saturday 10/12/19 @ 6:45 PM
169kj
69rpm
42%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 2:2 PM
✅
209kj
76rpm
44%
17mph
Saturday 2/9/19 @ 8:14 PM
✅
148kj
63rpm
42%
14mph
30 min Tabata Ride
Robin Arzón
Saturday 2/9/19 @ 2:6 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/23/23
✅ 322 kj
Thursday 11/23/23
20 min EDM Ride
Jess King
106 kj
Monday 3/28/22
✅ 165 kj
Sunday 3/27/22
30 min XOXO, Cody
Cody Rigsby
142 kj
Thursday 6/10/21
✅ 237 kj
Sunday 6/6/21
20 min EDM Ride
Hannah Frankson
101 kj
Thursday 8/20/20
✅ 158 kj
Thursday 8/20/20
45 min EDM/Electronic Dance Ride
Jess King
273 kj
Friday 4/10/20
✅ 373 kj
Friday 4/10/20
20 min HIIT Ride
Denis Morton
109 kj
Wednesday 2/19/20
✅ 154 kj
Tuesday 2/18/20
30 min HIIT Ride
Emma Lovewell
166 kj
Wednesday 5/15/19
✅ 222 kj
Tuesday 1/7/20
30 min JLO Ride
Jess & Robin
160 kj
Tuesday 10/15/19
✅ 245 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
169 kj
Saturday 10/12/19
✅ 209 kj
Saturday 10/12/19
30 min Tabata Ride
Robin Arzón
✅ 148 kj
Saturday 2/9/19
kj
Saturday 2/9/19