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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
4
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
138 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Friday 3/6/20 @ 11:35 PM
203
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 2:56 PM
✅
270
kj
84
rpm
37
%
16
mph
Thursday 3/19/20 @ 10:19 PM
170
kj
74
rpm
40
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:55 PM
✅
273
kj
77
rpm
49
%
19
mph
Friday 6/4/21 @ 2:41 PM
496
kj
76
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 3:19 PM
✅
626
kj
83
rpm
40
%
17
mph
Thursday 9/24/20 @ 9:48 PM
166
kj
75
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:48 PM
✅
182
kj
84
rpm
37
%
16
mph
Sunday 3/7/21 @ 5:47 PM
532
kj
78
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
716
kj
81
rpm
43
%
18
mph
Sunday 2/21/21 @ 6:57 PM
380
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 3:48 PM
✅
453
kj
80
rpm
42
%
18
mph
Monday 1/18/21 @ 9:28 PM
259
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:41 PM
✅
308
kj
82
rpm
39
%
17
mph
Friday 9/25/20 @ 5:22 PM
407
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:51 PM
✅
420
kj
81
rpm
40
%
17
mph
Wednesday 9/2/20 @ 10:9 PM
245
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 3:50 PM
✅
280
kj
84
rpm
38
%
16
mph
Saturday 4/4/20 @ 8:36 PM
281
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 3:10 PM
✅
465
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
4
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
138 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Friday 3/6/20
✅
270
kj
Thursday 12/26/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 3/19/20
✅
273
kj
Friday 4/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Friday 6/4/21
✅
626
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 9/24/20
✅
182
kj
Friday 9/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Sunday 3/7/21
✅
716
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 2/21/21
✅
453
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Monday 1/18/21
✅
308
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Friday 9/25/20
✅
420
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Wednesday 9/2/20
✅
280
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 4/4/20
✅
465
kj
Friday 4/3/20
Previous Workouts
Next Workouts