Shake and Bake
Workouts
Thursday 6/24/21 @ 4:58 AM
✅
409kj
87rpm
43%
19mph
Monday 8/24/20 @ 11:28 PM
342kj
84rpm
41%
18mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 8:3 PM
324kj
80rpm
41%
17mph
Monday 12/14/20 @ 5:49 AM
✅
172kj
81rpm
44%
19mph
Friday 12/4/20 @ 6:22 PM
143kj
79rpm
42%
17mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Thursday 9/3/20 @ 8:14 PM
339kj
87rpm
40%
18mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Wednesday 5/13/20 @ 4:48 PM
342kj
83rpm
42%
18mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Sunday 2/16/20 @ 5:54 PM
367kj
79rpm
44%
18mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Sunday 7/7/19 @ 6:14 PM
316kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
516kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:17 PM
316kj
85rpm
39%
17mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Tuesday 6/12/18 @ 9:39 PM
254kj
86rpm
43%
19mph
Workouts
342
kj
Monday 8/24/20
324
kj
Wednesday 12/16/20
339
kj
Thursday 9/3/20
342
kj
Wednesday 5/13/20
466
kj
Sunday 12/1/19
316
kj
Sunday 7/7/19