Shake and Bake
Workouts
Saturday 6/13/20 @ 1:43 AM
✅
573kj
86rpm
50%
22mph
Tuesday 2/5/19 @ 1:57 PM
450kj
88rpm
44%
20mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Monday 8/19/19 @ 1:0 PM
359kj
79rpm
44%
18mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Thursday 2/7/19 @ 1:59 PM
448kj
88rpm
44%
20mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Tuesday 1/29/19 @ 1:57 PM
408kj
91rpm
42%
19mph
Sunday 1/13/19 @ 10:20 PM
✅
690kj
80rpm
51%
21mph
Saturday 1/13/18 @ 5:44 PM
580kj
84rpm
45%
20mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Tuesday 1/8/19 @ 2:0 PM
430kj
88rpm
44%
20mph
Monday 10/22/18 @ 4:9 AM
✅
688kj
86rpm
48%
21mph
Saturday 12/2/17 @ 5:43 PM
553kj
89rpm
43%
19mph
Wednesday 10/17/18 @ 9:23 PM
✅
504kj
86rpm
48%
21mph
Friday 10/20/17 @ 2:21 AM
383kj
88rpm
42%
19mph
Wednesday 9/19/18 @ 12:30 PM
✅
332kj
83rpm
48%
20mph
Tuesday 9/11/18 @ 1:30 PM
289kj
88rpm
44%
20mph
Workouts
361
kj
Thursday 10/10/19
359
kj
Monday 8/19/19
408
kj
Tuesday 1/29/19
580
kj
Saturday 1/13/18
430
kj
Tuesday 1/8/19
553
kj
Saturday 12/2/17
383
kj
Friday 10/20/17