Ricky
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Shake and Bake
mdmilano
Novato, Ca
56 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat mdmilano
Workouts
Previous Workouts
Wednesday 3/18/20 @ 5:30 PM
✅
508
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/11/21 @ 4:7 AM
104
kj
68
rpm
27
%
10
mph
Sunday 2/17/19 @ 6:14 PM
✅
623
kj
75
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/10/18 @ 6:4 PM
101
kj
46
rpm
36
%
7
mph
Friday 7/27/18 @ 4:23 PM
✅
358
kj
85
rpm
49
%
21
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 7/27/18 @ 4:29 PM
205
kj
81
rpm
40
%
17
mph
Tuesday 6/19/18 @ 4:22 PM
✅
375
kj
78
rpm
53
%
21
mph
30 min 80s Ride
Denis Morton
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Tuesday 6/19/18 @ 4:37 PM
111
kj
88
rpm
33
%
15
mph
Wednesday 6/6/18 @ 4:14 PM
✅
297
kj
72
rpm
62
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 4/14/18 @ 3:42 AM
161
kj
77
rpm
46
%
18
mph
Monday 4/16/18 @ 3:21 PM
✅
327
kj
81
rpm
49
%
20
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 3:28 PM
208
kj
80
rpm
42
%
17
mph
Previous Workouts
mdmilano
Novato, Ca
56 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat mdmilano
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
508
kj
Wednesday 3/18/20
104
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 2/17/19
101
kj
Saturday 11/10/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
358
kj
Friday 7/27/18
205
kj
Friday 7/27/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
375
kj
Tuesday 6/19/18
111
kj
Tuesday 6/19/18
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 6/6/18
161
kj
Saturday 4/14/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 4/16/18
208
kj
Monday 4/16/18
Previous Workouts