Shake and Bake

Workouts

Friday 9/10/21 @ 1:17 PM
96kj
67rpm
53%
20mph
10 min Climb Ride
Alex Toussaint
Tuesday 11/2/21 @ 8:33 PM
108kj
68rpm
54%
20mph
Sunday 2/7/21 @ 2:4 PM
105kj
80rpm
42%
17mph
15 min Classic Rock Ride
Olivia Amato
Thursday 6/18/20 @ 11:56 AM
118kj
80rpm
43%
18mph
Thursday 1/21/21 @ 2:20 PM
103kj
81rpm
40%
17mph
15 min Classic Rock Ride
Olivia Amato
Tuesday 8/18/20 @ 11:36 AM
97kj
81rpm
38%
16mph
Thursday 6/4/20 @ 11:34 AM
253kj
76rpm
55%
22mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 6/3/20 @ 10:40 AM
100kj
46rpm
41%
11mph
Thursday 12/26/19 @ 1:49 PM
414kj
82rpm
54%
23mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 11:52 AM
236kj
71rpm
46%
17mph
Monday 6/24/19 @ 10:37 AM
196kj
80rpm
54%
22mph
15 min Pop Ride
Robin Arzón
Saturday 6/8/19 @ 11:7 AM
132kj
81rpm
45%
19mph
Wednesday 8/8/18 @ 11:16 AM
319kj
81rpm
58%
24mph
20 min Tabata Ride
Robin Arzón
Sunday 8/12/18 @ 5:3 PM
161kj
75rpm
45%
17mph
Friday 5/11/18 @ 4:25 PM
262kj
76rpm
47%
19mph
30 min 90s Pop Ride
Denis Morton
Friday 5/11/18 @ 4:26 PM
283kj
79rpm
47%
19mph
Sunday 2/25/18 @ 1:24 PM
566kj
74rpm
56%
22mph
45 min Feel Good Ride
Ally Love
Friday 3/2/18 @ 8:41 PM
476kj
79rpm
49%
20mph
Tuesday 10/31/17 @ 10:31 AM
246kj
73rpm
56%
22mph
20 min Climb Ride
Denis Morton
Tuesday 12/12/17 @ 6:44 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Alex Toussaint
96 kj
Friday 9/10/21
108 kj
Tuesday 11/2/21
15 min Classic Rock Ride
Olivia Amato
105 kj
Sunday 2/7/21
118 kj
Thursday 6/18/20
15 min Classic Rock Ride
Olivia Amato
103 kj
Thursday 1/21/21
97 kj
Tuesday 8/18/20
20 min Hip Hop Ride
Kendall Toole
253 kj
Thursday 6/4/20
100 kj
Wednesday 6/3/20
30 min The Jess King Experience
Jess King
414 kj
Thursday 12/26/19
236 kj
Friday 11/15/19
15 min Pop Ride
Robin Arzón
196 kj
Monday 6/24/19
132 kj
Saturday 6/8/19
20 min Tabata Ride
Robin Arzón
319 kj
Wednesday 8/8/18
161 kj
Sunday 8/12/18
30 min 90s Pop Ride
Denis Morton
262 kj
Friday 5/11/18
283 kj
Friday 5/11/18
45 min Feel Good Ride
Ally Love
566 kj
Sunday 2/25/18
476 kj
Friday 3/2/18
20 min Climb Ride
Denis Morton
246 kj
Tuesday 10/31/17
kj
Tuesday 12/12/17