Shake and Bake
Workouts
Friday 2/26/21 @ 2:42 PM
✅
75kj
74rpm
45%
18mph
Wednesday 1/13/21 @ 5:28 PM
60kj
78rpm
40%
16mph
Saturday 2/15/20 @ 2:51 PM
✅
439kj
84rpm
54%
23mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 12:17 PM
✅
410kj
82rpm
53%
23mph
Monday 3/2/20 @ 3:25 PM
239kj
75rpm
46%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
656kj
85rpm
54%
23mph
Thursday 11/28/19 @ 3:52 PM
404kj
73rpm
51%
19mph
Friday 7/19/19 @ 11:32 AM
137kj
73rpm
57%
23mph
Tuesday 9/10/19 @ 8:55 PM
✅
153kj
71rpm
61%
23mph
Tuesday 12/11/18 @ 11:48 AM
✅
313kj
80rpm
48%
20mph
Sunday 12/23/18 @ 11:10 PM
193kj
79rpm
40%
17mph
Saturday 8/25/18 @ 3:43 PM
✅
703kj
77rpm
59%
24mph
Saturday 8/25/18 @ 3:37 PM
423kj
73rpm
51%
19mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Friday 4/13/18 @ 1:3 PM
222kj
79rpm
43%
17mph
Wednesday 3/7/18 @ 11:33 AM
✅
262kj
75rpm
56%
22mph
Sunday 3/25/18 @ 10:32 PM
165kj
73rpm
48%
18mph
Sunday 3/4/18 @ 1:23 PM
✅
592kj
75rpm
56%
22mph
Wednesday 3/7/18 @ 2:11 PM
267kj
76rpm
40%
16mph
Workouts
404
kj
Thursday 11/28/19