Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 1:53 PM
210kj
87rpm
38%
17mph
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Tuesday 12/7/21 @ 2:10 PM
168kj
83rpm
43%
19mph
Wednesday 12/8/21 @ 12:37 PM
✅
171kj
81rpm
44%
19mph
Sunday 4/4/21 @ 1:42 PM
147kj
90rpm
38%
18mph
Saturday 11/20/21 @ 6:11 PM
✅
174kj
92rpm
39%
18mph
Tuesday 7/27/21 @ 12:44 PM
234kj
83rpm
42%
18mph
Wednesday 6/2/21 @ 12:44 PM
✅
245kj
80rpm
44%
18mph
Tuesday 7/20/21 @ 12:48 PM
384kj
76rpm
46%
19mph
Thursday 6/24/21 @ 11:52 AM
✅
436kj
77rpm
48%
19mph
Tuesday 1/19/21 @ 2:9 PM
99kj
85rpm
38%
17mph
Thursday 7/2/20 @ 12:26 PM
✅
142kj
87rpm
44%
19mph
Friday 1/24/20 @ 1:5 PM
✅
774kj
85rpm
50%
22mph
Friday 9/18/20 @ 12:4 PM
619kj
83rpm
47%
20mph
Tuesday 12/10/19 @ 1:1 PM
✅
551kj
88rpm
49%
22mph
Thursday 12/12/19 @ 1:2 PM
423kj
82rpm
46%
19mph
Tuesday 12/3/19 @ 11:31 AM
✅
534kj
94rpm
46%
21mph
Tuesday 12/3/19 @ 12:41 PM
419kj
89rpm
43%
19mph
Friday 10/12/18 @ 10:46 AM
✅
451kj
84rpm
55%
23mph
Tuesday 12/18/18 @ 12:44 PM
207kj
80rpm
41%
17mph
mdgirlcaliworld
Gilroy, CA
158
🔥
VS
alwaysbebetter
Maryland 🦀
42
Workouts
210
kj
Thursday 2/25/21
168
kj
Tuesday 12/7/21
384
kj
Tuesday 7/20/21
619
kj
Friday 9/18/20
423
kj
Thursday 12/12/19
419
kj
Tuesday 12/3/19