Shake and Bake

Workouts

Tuesday 8/22/17 @ 10:45 AM
✅
237kj
75rpm
54%
21mph
20 min Climb Ride
Jess King
Tuesday 8/1/17 @ 10:32 AM
120kj
62rpm
47%
16mph
Thursday 3/30/17 @ 10:23 AM
✅
186kj
83rpm
46%
19mph
20 min 80s Ride
Hannah Corbin
Wednesday 4/19/17 @ 1:4 AM
104kj
68rpm
43%
15mph

Workouts

20 min Climb Ride
Jess King
✅ 237 kj
Tuesday 8/22/17
120 kj
Tuesday 8/1/17
20 min 80s Ride
Hannah Corbin
✅ 186 kj
Thursday 3/30/17
104 kj
Wednesday 4/19/17