Shake and Bake
Workouts
Thursday 9/8/22 @ 11:14 AM
301kj
74rpm
51%
20mph
Tuesday 9/27/22 @ 10:32 AM
✅
390kj
65rpm
64%
21mph
Sunday 6/13/21 @ 7:24 PM
337kj
76rpm
53%
21mph
Monday 10/11/21 @ 12:17 PM
✅
339kj
75rpm
52%
20mph
Friday 7/30/21 @ 7:1 PM
327kj
74rpm
53%
20mph
Monday 7/26/21 @ 10:19 AM
✅
405kj
68rpm
62%
22mph
Friday 6/11/21 @ 7:9 PM
332kj
77rpm
52%
21mph
Wednesday 6/9/21 @ 10:21 AM
✅
429kj
70rpm
62%
22mph
Saturday 2/27/21 @ 6:26 PM
509kj
75rpm
54%
21mph
Sunday 2/28/21 @ 5:51 PM
✅
570kj
74rpm
56%
21mph
Sunday 12/27/20 @ 9:19 PM
183kj
77rpm
54%
21mph
Saturday 1/23/21 @ 6:9 PM
✅
187kj
74rpm
54%
21mph
Saturday 8/29/20 @ 8:37 PM
694kj
73rpm
55%
21mph
Saturday 12/19/20 @ 5:29 PM
✅
807kj
72rpm
59%
22mph
Thursday 4/9/20 @ 1:58 PM
305kj
78rpm
50%
20mph
Monday 7/20/20 @ 10:18 AM
✅
385kj
77rpm
54%
21mph
Saturday 2/8/20 @ 1:1 PM
316kj
74rpm
43%
17mph
Thursday 5/14/20 @ 5:18 PM
✅
601kj
72rpm
58%
22mph
Thursday 3/12/20 @ 11:58 AM
412kj
76rpm
48%
19mph
Saturday 3/14/20 @ 6:10 PM
✅
442kj
81rpm
47%
20mph
Workouts
509
kj
Saturday 2/27/21
694
kj
Saturday 8/29/20
316
kj
Saturday 2/8/20