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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
2
Beat doctorchicken
VS
doctorchicken
Dallas
64 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 4:11 AM
160
kj
87
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 6/29/20 @ 12:6 PM
β
244
kj
84
rpm
41
%
18
mph
Saturday 5/1/21 @ 1:35 PM
472
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/30/21 @ 10:34 AM
β
533
kj
76
rpm
47
%
19
mph
Friday 2/19/21 @ 3:32 PM
326
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 10:57 PM
β
402
kj
80
rpm
42
%
18
mph
Saturday 1/30/21 @ 11:0 PM
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/28/21 @ 11:43 AM
β
504
kj
79
rpm
44
%
18
mph
Saturday 12/5/20 @ 1:6 AM
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 6:58 PM
β
425
kj
77
rpm
47
%
19
mph
Saturday 9/26/20 @ 2:55 PM
431
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 10:58 AM
β
550
kj
79
rpm
46
%
19
mph
Thursday 9/10/20 @ 2:0 AM
333
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 11:50 AM
β
418
kj
77
rpm
46
%
19
mph
Saturday 9/5/20 @ 7:0 PM
407
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:7 AM
β
548
kj
78
rpm
46
%
19
mph
Tuesday 9/1/20 @ 2:55 AM
366
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:1 AM
β
543
kj
75
rpm
48
%
19
mph
Tuesday 5/5/20 @ 2:18 AM
β
279
kj
71
rpm
51
%
19
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Sunday 5/3/20 @ 1:32 PM
264
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
2
Beat doctorchicken
VS
doctorchicken
Dallas
64 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
160
kj
Friday 12/2/22
β
244
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Saturday 5/1/21
β
533
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 2/19/21
β
402
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
430
kj
Saturday 1/30/21
β
504
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 12/5/20
β
425
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Saturday 9/26/20
β
550
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Thursday 9/10/20
β
418
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 9/5/20
β
548
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 9/1/20
β
543
kj
Friday 8/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
279
kj
Tuesday 5/5/20
264
kj
Sunday 5/3/20
Previous Workouts
Next Workouts