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Shake and Bake
mamaof5sisters
San Diego/Tahoe
7
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
74 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 4:55 PM
186
kj
75
rpm
41
%
16
mph
30 min Foo Fighters Ride
Emma Lovewell
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Share
Saturday 11/20/21 @ 3:6 PM
✅
245
kj
77
rpm
45
%
18
mph
Saturday 9/19/20 @ 4:30 PM
160
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/4/21 @ 10:20 AM
✅
238
kj
80
rpm
43
%
18
mph
Monday 6/1/20 @ 8:7 PM
258
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 1:23 PM
✅
398
kj
79
rpm
46
%
19
mph
Monday 1/4/21 @ 4:58 PM
193
kj
77
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/10/19 @ 12:59 PM
✅
221
kj
81
rpm
41
%
17
mph
Saturday 1/18/20 @ 5:52 PM
389
kj
75
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Tuesday 7/14/20 @ 12:27 PM
✅
527
kj
76
rpm
46
%
18
mph
Tuesday 6/25/19 @ 11:47 PM
327
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 12:2 PM
✅
407
kj
78
rpm
46
%
19
mph
Friday 6/28/19 @ 4:20 PM
330
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 1:20 PM
✅
425
kj
78
rpm
47
%
19
mph
Monday 3/9/20 @ 7:27 PM
288
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:9 PM
✅
368
kj
77
rpm
45
%
18
mph
Wednesday 11/20/19 @ 6:16 PM
266
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 11:6 AM
✅
353
kj
76
rpm
45
%
18
mph
Sunday 6/9/19 @ 9:10 PM
405
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:2 AM
✅
458
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
7
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
74 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
186
kj
Saturday 11/20/21
✅
245
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Saturday 9/19/20
✅
238
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 6/1/20
✅
398
kj
Wednesday 1/27/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
193
kj
Monday 1/4/21
✅
221
kj
Sunday 11/10/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
389
kj
Saturday 1/18/20
✅
527
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 6/25/19
✅
407
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Friday 6/28/19
✅
425
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Monday 3/9/20
✅
368
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 11/20/19
✅
353
kj
Monday 11/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 6/9/19
✅
458
kj
Saturday 8/24/19
Previous Workouts
Next Workouts