Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:48 AM
✅
100kj
70rpm
39%
15mph
Thursday 8/18/22 @ 1:17 PM
78kj
82rpm
31%
13mph
Tuesday 6/30/20 @ 4:51 PM
✅
258kj
82rpm
34%
15mph
Sunday 6/28/20 @ 12:52 PM
214kj
86rpm
32%
14mph
Monday 5/23/22 @ 3:42 PM
✅
232kj
75rpm
38%
15mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Saturday 3/5/22 @ 7:1 PM
✅
160kj
69rpm
41%
15mph
Monday 2/7/22 @ 5:1 PM
134kj
76rpm
36%
14mph
Monday 7/29/19 @ 12:5 AM
✅
416kj
83rpm
40%
17mph
Monday 11/18/19 @ 1:38 PM
267kj
83rpm
33%
14mph
Saturday 8/17/19 @ 4:39 PM
✅
407kj
83rpm
39%
17mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Sunday 6/7/20 @ 5:13 PM
✅
344kj
81rpm
38%
16mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Sunday 2/2/20 @ 12:0 AM
✅
385kj
80rpm
40%
17mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Thursday 5/30/19 @ 7:36 PM
✅
277kj
80rpm
38%
16mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Friday 7/5/19 @ 3:11 PM
✅
303kj
81rpm
38%
16mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Workouts
197
kj
Sunday 6/12/22
267
kj
Monday 11/18/19
283
kj
Monday 11/25/19
286
kj
Sunday 6/7/20
275
kj
Saturday 2/1/20
193
kj
Friday 8/30/19