Shake and Bake
VS
Workouts
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Thursday 1/2/20 @ 9:56 PM
✅
205kj
81rpm
40%
17mph
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Friday 2/21/20 @ 10:28 PM
✅
285kj
84rpm
37%
16mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Thursday 2/6/20 @ 5:51 PM
✅
296kj
83rpm
39%
17mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Thursday 1/23/20 @ 8:28 PM
✅
297kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Wednesday 11/20/19 @ 4:7 PM
✅
303kj
80rpm
41%
17mph
Tuesday 6/11/19 @ 3:14 PM
✅
330kj
79rpm
41%
17mph
Wednesday 7/4/18 @ 4:46 PM
320kj
85rpm
39%
17mph
Saturday 11/24/18 @ 6:52 PM
✅
425kj
74rpm
44%
17mph
Sunday 11/25/18 @ 3:26 PM
394kj
77rpm
41%
17mph
Thursday 11/22/18 @ 12:55 AM
✅
303kj
75rpm
41%
16mph
Saturday 11/24/18 @ 8:32 PM
291kj
82rpm
38%
16mph
Thursday 10/18/18 @ 4:2 PM
✅
329kj
81rpm
42%
18mph
Tuesday 10/16/18 @ 10:22 PM
303kj
82rpm
40%
17mph
Tuesday 9/18/18 @ 3:55 PM
✅
222kj
80rpm
43%
18mph
Monday 9/10/18 @ 3:17 PM
205kj
79rpm
41%
17mph
mamaof5sisters
San Diego/Tahoe
47
🔥
VS
chasing_mojo
Hingham MA
34
Workouts
254
kj
Friday 6/12/20
272
kj
Saturday 12/7/19
266
kj
Wednesday 11/20/19
394
kj
Sunday 11/25/18
291
kj
Saturday 11/24/18
303
kj
Tuesday 10/16/18