Shake and Bake
Workouts
Sunday 2/7/21 @ 6:14 PM
239kj
80rpm
37%
15mph
Tuesday 4/20/21 @ 6:8 PM
✅
281kj
79rpm
39%
16mph
Wednesday 1/27/21 @ 7:10 PM
47kj
75rpm
37%
15mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Monday 4/27/20 @ 2:13 PM
✅
293kj
83rpm
37%
16mph
Sunday 10/28/18 @ 6:1 PM
✅
316kj
83rpm
38%
16mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Thursday 3/19/20 @ 7:18 PM
✅
205kj
75rpm
43%
17mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Monday 2/24/20 @ 7:22 PM
✅
276kj
81rpm
39%
16mph
Saturday 12/21/19 @ 7:27 PM
180kj
70rpm
42%
16mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Saturday 8/3/19 @ 4:49 PM
✅
304kj
82rpm
40%
17mph
Sunday 10/27/19 @ 4:38 PM
302kj
81rpm
40%
17mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Wednesday 1/23/19 @ 5:2 PM
✅
348kj
78rpm
43%
18mph
Tuesday 1/22/19 @ 6:57 PM
333kj
75rpm
45%
17mph
Workouts
239
kj
Sunday 2/7/21
267
kj
Friday 12/13/19
302
kj
Sunday 10/27/19
609
kj
Sunday 2/17/19