Shake and Bake
Workouts
Sunday 2/5/23 @ 3:18 PM
✅
119kj
61rpm
46%
16mph
Thursday 2/23/23 @ 1:38 AM
76kj
86rpm
29%
13mph
Friday 11/30/18 @ 3:11 PM
✅
668kj
63rpm
50%
18mph
Saturday 11/17/18 @ 5:42 PM
638kj
84rpm
40%
17mph
Friday 9/14/18 @ 4:4 PM
✅
338kj
61rpm
51%
17mph
Thursday 9/13/18 @ 11:27 PM
307kj
80rpm
42%
17mph
Sunday 8/19/18 @ 3:25 PM
✅
454kj
62rpm
51%
18mph
Saturday 8/11/18 @ 4:44 PM
421kj
85rpm
39%
17mph
Wednesday 8/8/18 @ 10:7 AM
✅
307kj
62rpm
49%
17mph
Wednesday 8/1/18 @ 10:42 PM
294kj
84rpm
39%
17mph
Monday 7/2/18 @ 10:43 AM
✅
292kj
64rpm
47%
17mph
Thursday 6/21/18 @ 9:27 PM
282kj
91rpm
36%
16mph
Thursday 5/10/18 @ 10:8 AM
✅
183kj
69rpm
51%
19mph
Sunday 6/3/18 @ 10:43 PM
170kj
90rpm
42%
19mph
Friday 6/1/18 @ 11:40 PM
✅
380kj
65rpm
46%
17mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Friday 5/11/18 @ 5:49 PM
✅
399kj
66rpm
46%
17mph
Saturday 3/17/18 @ 4:42 PM
280kj
85rpm
33%
15mph
Saturday 4/21/18 @ 4:43 PM
✅
384kj
62rpm
48%
17mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Workouts
638
kj
Saturday 11/17/18
421
kj
Saturday 8/11/18
294
kj
Wednesday 8/1/18
282
kj
Thursday 6/21/18
285
kj
Saturday 3/24/18
280
kj
Saturday 3/17/18
358
kj
Sunday 4/22/18