Shake and Bake
Workouts
Monday 1/16/23 @ 4:2 PM
187kj
82rpm
38%
16mph
Sunday 1/1/23 @ 10:13 PM
✅
226kj
75rpm
44%
18mph
Thursday 9/10/20 @ 2:8 PM
364kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Monday 10/3/22 @ 11:10 PM
392kj
91rpm
36%
17mph
Monday 9/19/22 @ 1:45 AM
✅
523kj
80rpm
45%
19mph
Wednesday 12/29/21 @ 10:1 PM
55kj
78rpm
32%
13mph
Tuesday 12/21/21 @ 5:42 AM
✅
121kj
78rpm
44%
18mph
Sunday 12/6/20 @ 6:19 PM
225kj
76rpm
44%
18mph
Saturday 6/6/20 @ 1:13 PM
✅
257kj
70rpm
49%
18mph
Sunday 10/4/20 @ 11:31 AM
514kj
87rpm
41%
18mph
Monday 10/5/20 @ 3:41 AM
✅
614kj
80rpm
48%
20mph
Friday 7/9/21 @ 6:41 PM
117kj
88rpm
36%
16mph
Thursday 7/8/21 @ 2:56 AM
✅
185kj
86rpm
44%
19mph
Monday 9/21/20 @ 4:29 PM
347kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 4:6 AM
✅
440kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 11:32 AM
390kj
89rpm
41%
19mph
Wednesday 8/26/20 @ 2:53 AM
✅
411kj
80rpm
46%
19mph
Thursday 3/26/20 @ 10:31 AM
176kj
80rpm
39%
16mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Workouts
187
kj
Monday 1/16/23
392
kj
Monday 10/3/22
55
kj
Wednesday 12/29/21