Shake and Bake
Workouts
Friday 11/3/23 @ 11:0 PM
128kj
74rpm
41%
16mph
Tuesday 11/23/21 @ 7:24 PM
✅
168kj
83rpm
43%
18mph
Friday 8/11/23 @ 6:14 PM
130kj
75rpm
41%
16mph
Monday 2/17/20 @ 12:18 AM
✅
173kj
92rpm
41%
19mph
Thursday 5/25/23 @ 10:55 PM
340kj
80rpm
42%
18mph
Saturday 1/22/22 @ 10:25 PM
✅
368kj
84rpm
42%
18mph
Wednesday 3/29/23 @ 11:37 PM
313kj
80rpm
40%
17mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Wednesday 3/22/23 @ 10:51 PM
132kj
81rpm
39%
17mph
Tuesday 4/2/19 @ 12:4 AM
✅
164kj
81rpm
43%
18mph
Wednesday 2/16/22 @ 3:24 AM
125kj
82rpm
39%
16mph
Monday 2/14/22 @ 7:55 PM
✅
173kj
86rpm
43%
19mph
Saturday 11/21/20 @ 7:37 PM
✅
57kj
85rpm
36%
16mph
Sunday 10/25/20 @ 10:45 PM
56kj
84rpm
36%
16mph
Friday 4/24/20 @ 7:19 PM
249kj
79rpm
37%
15mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Tuesday 1/28/20 @ 3:0 AM
254kj
85rpm
36%
16mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 1/25/20 @ 10:37 PM
240kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Workouts
340
kj
Thursday 5/25/23
313
kj
Wednesday 3/29/23
125
kj
Wednesday 2/16/22
240
kj
Saturday 1/25/20