Shake and Bake
Workouts
Sunday 8/6/23 @ 2:56 PM
✅
358kj
79rpm
43%
18mph
Saturday 3/27/21 @ 12:29 AM
324kj
89rpm
39%
17mph
Monday 3/15/21 @ 7:18 PM
171kj
82rpm
37%
16mph
Wednesday 8/31/22 @ 6:33 PM
✅
236kj
82rpm
42%
18mph
Thursday 6/30/22 @ 9:13 PM
408kj
78rpm
41%
17mph
Monday 6/27/22 @ 5:46 PM
✅
492kj
80rpm
44%
18mph
Monday 6/20/22 @ 9:51 PM
412kj
84rpm
39%
17mph
Sunday 6/19/22 @ 4:5 PM
✅
531kj
84rpm
44%
19mph
Thursday 1/27/22 @ 1:24 AM
287kj
80rpm
39%
16mph
Tuesday 1/18/22 @ 11:19 PM
✅
353kj
79rpm
42%
18mph
Thursday 5/20/21 @ 11:53 PM
7kj
19rpm
30%
3mph
Thursday 6/17/21 @ 5:34 PM
✅
68kj
88rpm
39%
17mph
Wednesday 6/9/21 @ 11:39 PM
611kj
80rpm
40%
17mph
Saturday 6/5/21 @ 8:0 PM
✅
638kj
84rpm
40%
17mph
Sunday 5/9/21 @ 4:42 PM
195kj
86rpm
38%
17mph
Friday 5/7/21 @ 4:48 PM
✅
208kj
89rpm
38%
17mph
Saturday 4/17/21 @ 1:15 PM
285kj
82rpm
38%
17mph
Wednesday 3/10/21 @ 10:27 PM
✅
308kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
78rpm
44%
18mph
Thursday 11/26/20 @ 8:34 PM
144kj
76rpm
37%
15mph
Workouts
324
kj
Saturday 3/27/21
171
kj
Monday 3/15/21
408
kj
Thursday 6/30/22
412
kj
Monday 6/20/22
611
kj
Wednesday 6/9/21
195
kj
Sunday 5/9/21
285
kj
Saturday 4/17/21
144
kj
Thursday 11/26/20