Shake and Bake
Workouts
Wednesday 4/19/23 @ 9:29 PM
342kj
82rpm
41%
18mph
Monday 4/26/21 @ 1:41 AM
✅
360kj
87rpm
41%
18mph
Sunday 3/5/23 @ 4:40 PM
✅
90kj
84rpm
37%
16mph
Sunday 1/29/23 @ 10:45 PM
49kj
65rpm
35%
13mph
Tuesday 7/27/21 @ 11:52 PM
281kj
80rpm
39%
16mph
Thursday 7/15/21 @ 10:33 AM
✅
384kj
87rpm
42%
19mph
Wednesday 11/11/20 @ 7:44 PM
✅
91kj
80rpm
38%
16mph
Saturday 3/12/22 @ 8:59 PM
87kj
75rpm
40%
16mph
Wednesday 12/8/21 @ 11:52 PM
✅
120kj
81rpm
38%
16mph
Wednesday 1/12/22 @ 12:15 AM
60kj
67rpm
32%
12mph
Thursday 10/7/21 @ 10:52 PM
256kj
78rpm
38%
16mph
Monday 10/11/21 @ 2:42 AM
✅
362kj
76rpm
44%
18mph
Wednesday 9/29/21 @ 10:32 PM
283kj
82rpm
38%
16mph
Monday 10/4/21 @ 11:18 PM
✅
360kj
80rpm
43%
18mph
Thursday 5/20/21 @ 11:53 PM
7kj
19rpm
30%
3mph
Tuesday 2/9/21 @ 11:31 AM
✅
59kj
65rpm
45%
16mph
Tuesday 3/2/21 @ 2:21 AM
99kj
77rpm
37%
15mph
Wednesday 5/5/21 @ 10:33 AM
✅
104kj
79rpm
36%
15mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Workouts
281
kj
Tuesday 7/27/21
60
kj
Wednesday 1/12/22
256
kj
Thursday 10/7/21
283
kj
Wednesday 9/29/21