Shake and Bake
Workouts
Monday 1/25/21 @ 10:12 PM
✅
256kj
81rpm
37%
15mph
Thursday 6/23/22 @ 12:53 PM
217kj
87rpm
33%
15mph
Monday 4/26/21 @ 9:18 PM
✅
259kj
83rpm
36%
16mph
Monday 4/26/21 @ 12:35 PM
211kj
86rpm
32%
14mph
Saturday 8/15/20 @ 2:19 PM
✅
155kj
78rpm
37%
15mph
Friday 3/19/21 @ 1:12 PM
152kj
78rpm
37%
15mph
Monday 9/21/20 @ 9:41 PM
✅
244kj
82rpm
36%
15mph
Friday 9/18/20 @ 1:4 PM
196kj
87rpm
31%
14mph
Friday 11/22/19 @ 12:9 PM
✅
363kj
83rpm
37%
16mph
Saturday 12/7/19 @ 2:16 PM
282kj
84rpm
33%
14mph
Monday 3/30/20 @ 9:53 PM
✅
283kj
83rpm
38%
16mph
Friday 4/3/20 @ 1:15 PM
220kj
79rpm
35%
15mph
Tuesday 1/28/20 @ 10:50 PM
✅
261kj
81rpm
38%
16mph
Friday 1/31/20 @ 1:51 PM
197kj
79rpm
34%
14mph
Friday 11/1/19 @ 10:10 AM
✅
281kj
84rpm
37%
16mph
Sunday 11/17/19 @ 8:15 PM
221kj
81rpm
35%
15mph
Thursday 6/27/19 @ 9:42 AM
✅
40kj
80rpm
32%
14mph
Tuesday 6/25/19 @ 10:59 AM
28kj
77rpm
28%
12mph
Tuesday 6/18/19 @ 9:28 AM
✅
257kj
81rpm
37%
16mph
Sunday 6/23/19 @ 12:8 PM
167kj
77rpm
32%
13mph
Workouts
196
kj
Friday 9/18/20
197
kj
Friday 1/31/20