Shake and Bake
Workouts
Saturday 10/17/20 @ 11:59 PM
177kj
84rpm
31%
13mph
Sunday 10/18/20 @ 3:37 PM
✅
336kj
83rpm
41%
18mph
Sunday 9/20/20 @ 12:47 PM
194kj
76rpm
35%
14mph
Thursday 9/17/20 @ 1:49 PM
✅
365kj
89rpm
40%
18mph
Saturday 8/15/20 @ 1:12 PM
93kj
79rpm
28%
12mph
Saturday 8/22/20 @ 3:39 PM
✅
224kj
72rpm
45%
17mph
Tuesday 4/30/19 @ 10:31 PM
167kj
86rpm
35%
16mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Saturday 4/27/19 @ 2:8 PM
280kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Saturday 2/1/20 @ 3:13 PM
178kj
77rpm
33%
13mph
Saturday 2/1/20 @ 7:27 PM
✅
330kj
83rpm
40%
17mph
Thursday 8/1/19 @ 8:23 PM
105kj
73rpm
33%
13mph
Saturday 7/27/19 @ 3:37 PM
✅
238kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 12:35 AM
256kj
74rpm
39%
15mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Monday 11/19/18 @ 9:12 PM
248kj
84rpm
35%
15mph
Sunday 11/25/18 @ 5:25 PM
✅
343kj
77rpm
43%
17mph
Tuesday 10/23/18 @ 10:24 PM
276kj
83rpm
37%
16mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Workouts
177
kj
Saturday 10/17/20
194
kj
Sunday 9/20/20
167
kj
Tuesday 4/30/19
178
kj
Saturday 2/1/20
105
kj
Thursday 8/1/19