Shake and Bake
Workouts
Monday 5/31/21 @ 2:46 AM
102kj
54rpm
48%
15mph
Saturday 6/12/21 @ 4:57 PM
✅
230kj
69rpm
55%
20mph
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Wednesday 9/30/20 @ 6:5 PM
✅
226kj
73rpm
54%
21mph
Wednesday 2/24/21 @ 12:23 AM
201kj
56rpm
55%
16mph
Sunday 2/28/21 @ 8:58 PM
✅
349kj
80rpm
51%
21mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Wednesday 2/3/21 @ 6:9 PM
✅
337kj
71rpm
54%
20mph
Monday 9/14/20 @ 1:55 AM
209kj
53rpm
56%
17mph
Monday 9/7/20 @ 5:22 PM
✅
353kj
73rpm
55%
21mph
Wednesday 7/29/20 @ 1:32 AM
201kj
60rpm
50%
16mph
Wednesday 7/29/20 @ 2:40 PM
✅
327kj
84rpm
48%
20mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Monday 6/22/20 @ 8:26 PM
259kj
57rpm
51%
15mph
Wednesday 6/24/20 @ 2:33 PM
✅
561kj
72rpm
57%
21mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Tuesday 2/11/20 @ 2:29 AM
177kj
70rpm
43%
16mph
Friday 1/24/20 @ 10:19 AM
✅
240kj
76rpm
46%
18mph