Shake and Bake

Workouts

Sunday 9/5/21 @ 10:46 PM
47kj
51rpm
41%
12mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 8:32 AM
80kj
81rpm
37%
15mph
Saturday 4/24/21 @ 11:18 PM
101kj
55rpm
48%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 8:36 AM
111kj
77rpm
39%
16mph
Tuesday 4/7/20 @ 1:8 AM
203kj
54rpm
55%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/23/21 @ 4:22 PM
195kj
75rpm
42%
17mph
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:1 PM
168kj
79rpm
38%
16mph
Monday 9/7/20 @ 11:44 PM
324kj
58rpm
54%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/31/20 @ 3:18 PM
263kj
76rpm
39%
16mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/20/20 @ 4:22 PM
135kj
80rpm
41%
17mph
Friday 6/5/20 @ 1:48 AM
189kj
44rpm
58%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 11:20 AM
178kj
78rpm
39%
16mph
Sunday 4/19/20 @ 9:31 PM
101kj
63rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 1:6 PM
112kj
75rpm
39%
15mph
Friday 3/27/20 @ 9:53 PM
199kj
53rpm
56%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:5 PM
135kj
73rpm
36%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
47 kj
Sunday 9/5/21
80 kj
Sunday 8/9/20
20 min Low Impact Ride
Tunde Oyeneyin
101 kj
Saturday 4/24/21
111 kj
Monday 4/26/21
30 min Live DJ Ride
Cody Rigsby
203 kj
Tuesday 4/7/20
195 kj
Tuesday 3/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
182 kj
Thursday 12/24/20
168 kj
Friday 12/18/20
45 min Intervals & Arms Ride
Cody Rigsby
324 kj
Monday 9/7/20
263 kj
Monday 8/31/20
20 min 2000s Ride
Cody Rigsby
117 kj
Thursday 9/3/20
135 kj
Monday 4/20/20
30 min Bad Bunny Ride
Cody Rigsby
189 kj
Friday 6/5/20
178 kj
Thursday 10/3/19
20 min Pop Ride
Cody Rigsby
101 kj
Sunday 4/19/20
112 kj
Monday 11/18/19
30 min Madonna Ride
Robin Arzón
199 kj
Friday 3/27/20
135 kj
Saturday 6/29/19