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Shake and Bake
liz_stone
☀️ OC, CA
34 🔥
Beat betternow
VS
betternow
#305-804
25
Beat liz_stone
Workouts
Previous Workouts
Sunday 9/5/21 @ 10:46 PM
47
kj
51
rpm
41
%
12
mph
15 min Pop Ride
Cody Rigsby
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Sunday 8/9/20 @ 8:32 AM
✅
80
kj
81
rpm
37
%
15
mph
Saturday 4/24/21 @ 11:18 PM
101
kj
55
rpm
48
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/26/21 @ 8:36 AM
✅
111
kj
77
rpm
39
%
16
mph
Tuesday 4/7/20 @ 1:8 AM
✅
203
kj
54
rpm
55
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 3/23/21 @ 4:22 PM
195
kj
75
rpm
42
%
17
mph
Thursday 12/24/20 @ 6:15 PM
✅
182
kj
49
rpm
59
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 4:1 PM
168
kj
79
rpm
38
%
16
mph
Monday 9/7/20 @ 11:44 PM
✅
324
kj
58
rpm
54
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/31/20 @ 3:18 PM
263
kj
76
rpm
39
%
16
mph
Thursday 9/3/20 @ 12:22 AM
117
kj
55
rpm
51
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/20/20 @ 4:22 PM
✅
135
kj
80
rpm
41
%
17
mph
Friday 6/5/20 @ 1:48 AM
✅
189
kj
44
rpm
58
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Thursday 10/3/19 @ 11:20 AM
178
kj
78
rpm
39
%
16
mph
Sunday 4/19/20 @ 9:31 PM
101
kj
63
rpm
44
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/18/19 @ 1:6 PM
✅
112
kj
75
rpm
39
%
15
mph
Friday 3/27/20 @ 9:53 PM
✅
199
kj
53
rpm
56
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 1:5 PM
135
kj
73
rpm
36
%
14
mph
Previous Workouts
liz_stone
☀️ OC, CA
34 🔥
Beat betternow
VS
betternow
#305-804
25
Beat liz_stone
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
47
kj
Sunday 9/5/21
✅
80
kj
Sunday 8/9/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
101
kj
Saturday 4/24/21
✅
111
kj
Monday 4/26/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 4/7/20
195
kj
Tuesday 3/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
182
kj
Thursday 12/24/20
168
kj
Friday 12/18/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
324
kj
Monday 9/7/20
263
kj
Monday 8/31/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 9/3/20
✅
135
kj
Monday 4/20/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 6/5/20
178
kj
Thursday 10/3/19
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Sunday 4/19/20
✅
112
kj
Monday 11/18/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
199
kj
Friday 3/27/20
135
kj
Saturday 6/29/19
Previous Workouts