Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:25 PM
170kj
51rpm
53%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 12:53 PM
214kj
73rpm
44%
17mph
Friday 3/12/21 @ 12:58 AM
109kj
58rpm
55%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 1:24 PM
116kj
67rpm
48%
18mph
Wednesday 12/2/20 @ 3:2 AM
140kj
53rpm
56%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 1:54 PM
145kj
71rpm
46%
17mph
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:50 PM
238kj
77rpm
45%
18mph
Monday 9/7/20 @ 11:44 PM
324kj
58rpm
54%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 1:42 PM
351kj
73rpm
46%
18mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 2:21 PM
145kj
74rpm
44%
17mph
Tuesday 4/7/20 @ 1:8 AM
203kj
54rpm
55%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 7/6/20 @ 7:58 PM
239kj
67rpm
50%
18mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
170 kj
Tuesday 4/20/21
214 kj
Friday 4/23/21
15 min Pop Ride
Cody Rigsby
109 kj
Friday 3/12/21
116 kj
Thursday 3/25/21
20 min 90s Ride
Cody Rigsby
140 kj
Wednesday 12/2/20
145 kj
Thursday 1/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
182 kj
Thursday 12/24/20
238 kj
Thursday 12/17/20
45 min Intervals & Arms Ride
Cody Rigsby
324 kj
Monday 9/7/20
351 kj
Sunday 7/19/20
20 min 2000s Ride
Cody Rigsby
117 kj
Thursday 9/3/20
145 kj
Thursday 4/9/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Tuesday 4/7/20
239 kj
Monday 7/6/20