Shake and Bake

Workouts

Wednesday 9/29/21 @ 8:28 PM
120kj
70rpm
43%
16mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 8/25/21 @ 9:48 PM
βœ…
149kj
79rpm
43%
18mph
Saturday 6/5/21 @ 5:17 PM
115kj
63rpm
47%
16mph
20 min 70s Ride
Jenn Sherman
Wednesday 5/12/21 @ 1:57 AM
βœ…
165kj
76rpm
46%
18mph
Thursday 11/28/19 @ 3:56 PM
261kj
71rpm
42%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:54 PM
βœ…
341kj
75rpm
44%
18mph
Sunday 5/13/18 @ 2:26 PM
349kj
76rpm
40%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 11/24/19 @ 2:59 PM
βœ…
466kj
76rpm
45%
18mph
Saturday 9/14/19 @ 3:36 PM
142kj
67rpm
34%
12mph
30 min Low Impact Ride
Kendall Toole
Monday 9/16/19 @ 6:22 PM
βœ…
178kj
79rpm
39%
16mph
Saturday 6/15/19 @ 2:53 PM
103kj
72rpm
40%
15mph
20 min 70s Ride
Jenn Sherman
Saturday 6/8/19 @ 10:16 PM
βœ…
252kj
0rpm
0%
0mph
Monday 6/10/19 @ 9:2 PM
125kj
69rpm
44%
16mph
20 min 80s Ride
Jenn Sherman
Sunday 6/9/19 @ 9:44 PM
βœ…
233kj
0rpm
0%
0mph
Saturday 2/9/19 @ 2:59 PM
50kj
86rpm
34%
15mph
10 min Low Impact Ride
Hannah Corbin
Friday 3/9/18 @ 9:42 PM
βœ…
52kj
80rpm
37%
15mph
Wednesday 6/13/18 @ 3:42 PM
256kj
82rpm
37%
16mph
45 min 70s Rock Ride
Jenn Sherman
Friday 6/22/18 @ 8:49 PM
βœ…
332kj
78rpm
43%
18mph
Wednesday 5/23/18 @ 3:2 PM
βœ…
56kj
87rpm
35%
16mph
10 min Low Impact Ride
Jenn Sherman
Sunday 5/27/18 @ 3:33 PM
52kj
78rpm
37%
15mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
120 kj
Wednesday 9/29/21
βœ… 149 kj
Wednesday 8/25/21
20 min 70s Ride
Jenn Sherman
115 kj
Saturday 6/5/21
βœ… 165 kj
Wednesday 5/12/21
45 min Turkey Burn Ride
Robin ArzΓ³n
261 kj
Thursday 11/28/19
βœ… 341 kj
Thursday 11/28/19
60 min Epic Sing Along Ride
Jenn Sherman
349 kj
Sunday 5/13/18
βœ… 466 kj
Sunday 11/24/19
30 min Low Impact Ride
Kendall Toole
142 kj
Saturday 9/14/19
βœ… 178 kj
Monday 9/16/19
20 min 70s Ride
Jenn Sherman
103 kj
Saturday 6/15/19
βœ… 252 kj
Saturday 6/8/19
20 min 80s Ride
Jenn Sherman
125 kj
Monday 6/10/19
βœ… 233 kj
Sunday 6/9/19
10 min Low Impact Ride
Hannah Corbin
50 kj
Saturday 2/9/19
βœ… 52 kj
Friday 3/9/18
45 min 70s Rock Ride
Jenn Sherman
256 kj
Wednesday 6/13/18
βœ… 332 kj
Friday 6/22/18
10 min Low Impact Ride
Jenn Sherman
βœ… 56 kj
Wednesday 5/23/18
52 kj
Sunday 5/27/18