Shake and Bake

Workouts

Sunday 7/29/18 @ 12:36 PM
39kj
69rpm
35%
13mph
10 min Climb Ride
Jenn Sherman
Saturday 2/20/21 @ 2:18 PM
✅
85kj
85rpm
43%
19mph
Sunday 8/16/20 @ 4:59 PM
137kj
67rpm
48%
17mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 8/20/20 @ 1:53 PM
✅
185kj
89rpm
43%
19mph
Thursday 5/14/20 @ 4:30 PM
190kj
68rpm
44%
16mph
30 min Pop Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 1:16 PM
✅
241kj
88rpm
41%
18mph
Sunday 11/17/19 @ 8:46 PM
284kj
73rpm
43%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:21 PM
✅
342kj
84rpm
41%
18mph
Friday 7/12/19 @ 3:16 PM
96kj
65rpm
41%
14mph
20 min 70s Ride
Jenn Sherman
Thursday 7/11/19 @ 11:26 PM
✅
154kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 6:10 PM
17kj
52rpm
29%
9mph
10 min Low Impact Ride
Jenn Sherman
Saturday 6/29/19 @ 3:32 PM
✅
91kj
89rpm
42%
19mph
Saturday 5/11/19 @ 2:16 PM
✅
87kj
71rpm
42%
16mph
15 min Pop Ride
Jenn Sherman
Sunday 4/7/19 @ 2:1 PM
13kj
86rpm
28%
13mph
Thursday 2/28/19 @ 5:55 PM
92kj
72rpm
42%
16mph
15 min 80s Ride
Jenn Sherman
Sunday 3/10/19 @ 1:53 PM
✅
109kj
84rpm
41%
18mph
Friday 3/1/19 @ 6:27 PM
290kj
72rpm
44%
16mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 3/2/19 @ 7:14 PM
✅
293kj
79rpm
40%
17mph
Friday 12/8/17 @ 5:14 PM
264kj
66rpm
44%
15mph
45 min Disco Ride
Jenn Sherman
Saturday 12/9/17 @ 2:7 PM
✅
313kj
78rpm
42%
17mph

Workouts

10 min Climb Ride
Jenn Sherman
39 kj
Sunday 7/29/18
✅ 85 kj
Saturday 2/20/21
20 min Classic Rock Ride
Jenn Sherman
137 kj
Sunday 8/16/20
✅ 185 kj
Thursday 8/20/20
30 min Pop Ride: Live from Home
Jenn Sherman
190 kj
Thursday 5/14/20
✅ 241 kj
Friday 5/15/20
45 min Billy Joel Ride
Jenn Sherman
284 kj
Sunday 11/17/19
✅ 342 kj
Thursday 11/14/19
20 min 70s Ride
Jenn Sherman
96 kj
Friday 7/12/19
✅ 154 kj
Thursday 7/11/19
10 min Low Impact Ride
Jenn Sherman
17 kj
Tuesday 6/18/19
✅ 91 kj
Saturday 6/29/19
15 min Pop Ride
Jenn Sherman
✅ 87 kj
Saturday 5/11/19
13 kj
Sunday 4/7/19
15 min 80s Ride
Jenn Sherman
92 kj
Thursday 2/28/19
✅ 109 kj
Sunday 3/10/19
45 min My Mixtape Ride
Jenn Sherman
290 kj
Friday 3/1/19
✅ 293 kj
Saturday 3/2/19
45 min Disco Ride
Jenn Sherman
264 kj
Friday 12/8/17
✅ 313 kj
Saturday 12/9/17