Shake and Bake
Workouts
Sunday 1/24/21 @ 6:48 PM
210kj
91rpm
37%
17mph
Tuesday 2/7/23 @ 2:53 AM
✅
290kj
79rpm
47%
20mph
Sunday 11/1/20 @ 9:7 PM
219kj
91rpm
38%
17mph
Friday 1/20/23 @ 6:14 PM
✅
267kj
82rpm
44%
19mph
Monday 8/9/21 @ 10:35 PM
230kj
82rpm
45%
18mph
Monday 11/8/21 @ 8:13 PM
✅
310kj
76rpm
53%
21mph
Monday 2/24/20 @ 10:23 PM
176kj
78rpm
46%
19mph
Monday 5/18/20 @ 6:50 PM
✅
203kj
76rpm
49%
19mph
Thursday 4/30/20 @ 1:58 PM
244kj
72rpm
47%
18mph
Thursday 4/30/20 @ 1:57 PM
✅
260kj
71rpm
47%
18mph
Workouts
210
kj
Sunday 1/24/21
219
kj
Sunday 11/1/20
244
kj
Thursday 4/30/20