Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 7:42 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 12:5 PM
✅
287kj
80rpm
47%
20mph
Tuesday 8/2/22 @ 2:30 PM
✅
187kj
65rpm
44%
15mph
Monday 8/8/22 @ 8:18 PM
184kj
59rpm
46%
14mph
Saturday 7/23/22 @ 6:57 PM
132kj
82rpm
40%
17mph
Saturday 7/30/22 @ 5:39 PM
✅
167kj
81rpm
45%
18mph
Wednesday 9/8/21 @ 5:0 PM
✅
276kj
86rpm
44%
19mph
Monday 9/6/21 @ 12:29 PM
211kj
63rpm
47%
15mph
Saturday 7/24/21 @ 7:13 PM
✅
253kj
93rpm
41%
19mph
Saturday 7/31/21 @ 11:4 AM
234kj
73rpm
46%
18mph
Monday 5/3/21 @ 6:32 PM
170kj
78rpm
41%
17mph
Sunday 5/9/21 @ 1:1 PM
✅
171kj
53rpm
45%
12mph
Sunday 3/7/21 @ 8:22 PM
38kj
64rpm
37%
13mph
Tuesday 12/8/20 @ 12:21 PM
✅
76kj
83rpm
42%
18mph
Monday 7/27/20 @ 4:0 PM
294kj
80rpm
49%
20mph
Thursday 8/6/20 @ 6:39 PM
✅
295kj
80rpm
48%
20mph
Sunday 7/12/20 @ 8:28 PM
160kj
67rpm
50%
18mph
Tuesday 7/7/20 @ 7:34 PM
✅
194kj
74rpm
50%
20mph
Wednesday 6/10/20 @ 6:31 PM
166kj
84rpm
43%
18mph
Monday 6/8/20 @ 7:8 PM
✅
187kj
84rpm
45%
19mph
kylerichards
Los Angeles / Aspen
15
VS
kendra_michele
Bucks County, PA
51
🔥
Workouts
kj
Wednesday 12/21/22
184
kj
Monday 8/8/22
234
kj
Saturday 7/31/21