Shake and Bake
Workouts
Sunday 4/9/23 @ 4:1 PM
158kj
76rpm
38%
15mph
Sunday 4/9/23 @ 3:58 PM
✅
331kj
69rpm
55%
21mph
Sunday 3/20/22 @ 2:15 PM
188kj
75rpm
41%
16mph
Thursday 12/9/21 @ 3:10 PM
✅
385kj
73rpm
56%
22mph
Saturday 8/6/22 @ 5:29 PM
189kj
80rpm
40%
16mph
Saturday 8/6/22 @ 5:29 PM
✅
357kj
75rpm
56%
22mph
Sunday 5/8/22 @ 1:31 PM
252kj
77rpm
38%
16mph
Sunday 5/8/22 @ 1:28 PM
✅
587kj
76rpm
56%
22mph
Friday 3/19/21 @ 7:51 PM
129kj
85rpm
38%
16mph
Thursday 3/25/21 @ 3:31 PM
✅
249kj
74rpm
55%
22mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:3 PM
✅
388kj
73rpm
57%
22mph
Friday 10/16/20 @ 11:28 AM
311kj
77rpm
42%
17mph
Saturday 10/17/20 @ 2:45 PM
✅
602kj
75rpm
56%
22mph
Friday 9/4/20 @ 12:0 PM
209kj
84rpm
40%
17mph
Saturday 9/5/20 @ 2:7 PM
✅
426kj
78rpm
57%
23mph
Tuesday 7/21/20 @ 7:18 PM
193kj
79rpm
40%
16mph
Thursday 7/9/20 @ 1:49 PM
✅
384kj
72rpm
57%
22mph
Saturday 3/21/20 @ 5:30 PM
293kj
76rpm
41%
17mph
Saturday 3/21/20 @ 5:27 PM
✅
602kj
77rpm
56%
22mph
Workouts
252
kj
Sunday 5/8/22
kj
Tuesday 11/10/20
311
kj
Friday 10/16/20