Shake and Bake
Workouts
Sunday 3/6/22 @ 1:1 PM
160kj
84rpm
36%
16mph
Monday 2/13/23 @ 6:2 PM
✅
255kj
81rpm
44%
19mph
Saturday 3/20/21 @ 3:58 PM
189kj
82rpm
39%
16mph
Monday 10/11/21 @ 2:3 PM
✅
216kj
83rpm
41%
17mph
Friday 7/9/21 @ 9:0 PM
kj
rpm
%
0mph
Sunday 8/22/21 @ 5:5 PM
✅
269kj
84rpm
46%
19mph
Saturday 6/19/21 @ 12:2 PM
✅
129kj
90rpm
38%
17mph
Friday 6/18/21 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:38 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Saturday 5/16/20 @ 5:0 PM
240kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Sunday 4/26/20 @ 2:1 PM
212kj
74rpm
44%
17mph
Sunday 4/26/20 @ 1:58 PM
✅
269kj
77rpm
47%
19mph
Workouts
160
kj
Sunday 3/6/22
189
kj
Saturday 3/20/21
kj
Tuesday 2/9/21
240
kj
Saturday 5/16/20
212
kj
Sunday 4/26/20