Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 12:39 PM
✅
67kj
63rpm
36%
13mph
Friday 12/8/23 @ 4:26 PM
61kj
69rpm
32%
12mph
Sunday 6/12/22 @ 1:28 PM
100kj
70rpm
33%
13mph
Monday 5/23/22 @ 3:2 PM
✅
104kj
74rpm
33%
13mph
Monday 5/9/22 @ 1:57 PM
✅
74kj
69rpm
36%
13mph
Friday 4/22/22 @ 3:11 PM
73kj
68rpm
35%
13mph
Monday 2/8/21 @ 1:2 PM
83kj
75rpm
29%
12mph
Monday 2/15/21 @ 4:9 PM
✅
130kj
65rpm
40%
14mph
Tuesday 2/9/21 @ 7:37 PM
43kj
81rpm
28%
12mph
Monday 12/16/19 @ 3:3 PM
✅
83kj
73rpm
40%
16mph
Friday 9/11/20 @ 11:37 AM
131kj
82rpm
33%
14mph
Wednesday 9/2/20 @ 5:44 PM
✅
142kj
76rpm
35%
15mph
Friday 9/4/20 @ 11:40 AM
108kj
85rpm
30%
13mph
Wednesday 8/26/20 @ 2:12 PM
✅
133kj
74rpm
36%
14mph
Wednesday 6/17/20 @ 11:16 AM
102kj
79rpm
31%
13mph
Monday 7/13/20 @ 3:34 PM
✅
166kj
69rpm
43%
16mph
Saturday 1/18/20 @ 12:46 PM
101kj
68rpm
34%
12mph
Friday 1/17/20 @ 3:25 PM
✅
161kj
74rpm
39%
15mph
Monday 10/21/19 @ 9:7 PM
90kj
73rpm
31%
12mph
Wednesday 10/16/19 @ 1:40 PM
✅
136kj
73rpm
37%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
100
kj
Sunday 6/12/22
108
kj
Friday 9/4/20