Shake and Bake
Workouts
Monday 12/25/23 @ 1:46 PM
105kj
64rpm
36%
13mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Monday 2/20/23 @ 1:16 PM
103kj
67rpm
35%
13mph
Tuesday 2/14/23 @ 11:59 PM
✅
256kj
78rpm
45%
19mph
Saturday 11/26/22 @ 1:29 PM
112kj
63rpm
38%
13mph
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Sunday 1/23/22 @ 12:58 PM
107kj
71rpm
34%
13mph
Thursday 2/18/21 @ 9:59 PM
✅
211kj
73rpm
43%
17mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Monday 5/11/20 @ 11:24 AM
70kj
72rpm
34%
13mph
Tuesday 4/28/20 @ 9:1 PM
✅
176kj
77rpm
49%
19mph
Thursday 5/7/20 @ 11:37 AM
98kj
73rpm
32%
12mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Monday 5/4/20 @ 10:54 AM
113kj
72rpm
34%
13mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Tuesday 11/19/19 @ 10:24 PM
34kj
77rpm
26%
11mph
Monday 11/18/19 @ 11:40 PM
✅
107kj
77rpm
43%
17mph
Tuesday 9/17/19 @ 9:24 PM
132kj
75rpm
30%
12mph
Wednesday 9/11/19 @ 11:27 PM
✅
316kj
78rpm
42%
17mph
Workouts
105
kj
Monday 12/25/23
144
kj
Monday 3/1/21
98
kj
Thursday 5/7/20
113
kj
Monday 5/4/20