Shake and Bake
Workouts
Friday 11/10/23 @ 10:38 PM
338kj
78rpm
52%
21mph
Monday 10/23/23 @ 12:20 PM
✅
402kj
76rpm
55%
22mph
Friday 5/21/21 @ 1:8 AM
375kj
76rpm
55%
22mph
Tuesday 5/18/21 @ 1:28 PM
✅
422kj
72rpm
59%
23mph
Monday 2/1/21 @ 4:41 PM
379kj
77rpm
55%
22mph
Friday 1/29/21 @ 2:39 PM
✅
418kj
76rpm
57%
23mph
Wednesday 8/19/20 @ 12:36 AM
397kj
75rpm
56%
22mph
Saturday 8/15/20 @ 12:22 PM
✅
409kj
75rpm
57%
22mph
Thursday 11/28/19 @ 12:58 PM
✅
538kj
73rpm
55%
21mph
Monday 12/2/19 @ 1:36 PM
500kj
79rpm
53%
22mph
Monday 9/23/19 @ 12:3 PM
172kj
82rpm
44%
19mph
Thursday 9/19/19 @ 2:54 PM
✅
264kj
76rpm
55%
22mph
Wednesday 9/11/19 @ 6:49 PM
550kj
74rpm
55%
22mph
Wednesday 9/11/19 @ 2:9 PM
✅
565kj
77rpm
53%
21mph
Friday 7/5/19 @ 3:42 AM
550kj
77rpm
54%
22mph
Friday 7/5/19 @ 2:47 PM
✅
634kj
78rpm
56%
23mph
Thursday 11/22/18 @ 3:24 PM
511kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:28 PM
✅
630kj
77rpm
56%
22mph
Thursday 10/4/18 @ 2:55 AM
✅
506kj
89rpm
54%
24mph
Monday 10/1/18 @ 3:28 PM
386kj
87rpm
49%
22mph
Workouts
550
kj
Friday 7/5/19