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Shake and Bake
kjwatt
Houston, TX
96 🔥
Beat angelo___z
VS
angelo___z
New Canaan
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Monday 2/18/19 @ 3:30 AM
✅
511
kj
80
rpm
51
%
21
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 2/23/19 @ 3:56 PM
348
kj
80
rpm
43
%
18
mph
Thursday 8/22/19 @ 3:24 PM
✅
339
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/25/19 @ 12:27 PM
244
kj
89
rpm
40
%
18
mph
Friday 8/16/19 @ 2:54 PM
✅
243
kj
77
rpm
54
%
21
mph
20 min Tabata Ride
Matt Wilpers
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Share
Wednesday 8/21/19 @ 2:51 PM
kj
rpm
%
0
mph
Tuesday 6/25/19 @ 6:27 PM
✅
560
kj
76
rpm
54
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Sunday 6/23/19 @ 3:0 PM
441
kj
80
rpm
47
%
19
mph
Friday 4/5/19 @ 1:20 PM
✅
243
kj
76
rpm
53
%
21
mph
20 min HIIT Ride
Olivia Amato
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Share
Wednesday 4/10/19 @ 12:28 PM
194
kj
83
rpm
45
%
19
mph
Friday 9/28/18 @ 3:3 PM
✅
142
kj
83
rpm
53
%
23
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 11/4/18 @ 8:19 PM
77
kj
86
rpm
40
%
18
mph
Saturday 3/31/18 @ 4:11 AM
✅
504
kj
75
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/30/18 @ 11:57 AM
395
kj
80
rpm
45
%
19
mph
Friday 8/25/17 @ 4:23 PM
✅
355
kj
70
rpm
57
%
21
mph
30 min HIIT Ride
Christine D'Ercole
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Share
Monday 8/28/17 @ 12:6 PM
260
kj
81
rpm
45
%
18
mph
Saturday 8/26/17 @ 3:0 AM
✅
529
kj
74
rpm
54
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 8/25/17 @ 12:1 PM
377
kj
77
rpm
45
%
18
mph
Friday 5/19/17 @ 3:9 AM
✅
345
kj
86
rpm
47
%
21
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Sunday 5/21/17 @ 2:36 PM
288
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
96 🔥
Beat angelo___z
VS
angelo___z
New Canaan
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
511
kj
Monday 2/18/19
348
kj
Saturday 2/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Thursday 8/22/19
244
kj
Sunday 8/25/19
20 min Tabata Ride
Matt Wilpers
View Class
Share
✅
243
kj
Friday 8/16/19
kj
Wednesday 8/21/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
560
kj
Tuesday 6/25/19
441
kj
Sunday 6/23/19
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
243
kj
Friday 4/5/19
194
kj
Wednesday 4/10/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
142
kj
Friday 9/28/18
77
kj
Sunday 11/4/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
504
kj
Saturday 3/31/18
395
kj
Friday 3/30/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Friday 8/25/17
260
kj
Monday 8/28/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
529
kj
Saturday 8/26/17
377
kj
Friday 8/25/17
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
345
kj
Friday 5/19/17
288
kj
Sunday 5/21/17
Previous Workouts
Next Workouts